Conversation with Andrzej Gryżewski
How can ADHD manifest in men? Mateusz Kowalski and Robert Konecki – authors of the Tutaj Podcast – asked our guest about the difficulties in diagnosing ADHD, its symptoms, and its impact on relationships.

They don't constantly lose everything, fidget incessantly, or interrupt others mid-sentence. For years, no one even suspects they have ADHD, because in adults (men), the disorder manifests somewhat differently than in the well-known pattern observed in children. Diagnosing the problem is complicated by the fact that many men with ADHD appear to function normally – they work, start families, and achieve success. Meanwhile, their inner world is a state of constant overload and frustration.
You will learn from the conversation:
🎯 How can ADHD manifest in men?
🎯 Where did the myth that one 'grows out of it' come from?
🎯 How is this disorder diagnosed?
🎯 Does ADHD destroy romantic relationships, and how does a diagnosis affect the male ego?
🎯 Why are some men afraid of pharmacotherapy in treating ADHD?
All this was discussed by:
🎙️Andrzej Gryżewski – Psychologist, sexologist, cognitive-behavioral psychotherapist (CBT) and schema therapist, one of the most recognized popularizers of knowledge about sexuality and relationships in Poland,
🎙️Mateusz Kowalski, Robert Konecki – creators of the Tutaj Podcast, promoting the idea of healthy and conscious masculinity.